Flag Wings Workshop Series - Intermediate (Part 2)
25 AUD / 15 USD
This purchase grants access to a 1.5 hr video workshop (sent to your email)
The video will be available to you indefinitely
Learn how to use Flag Wings and find your inner flow - on demand!
This series is most effective if watched in order of part 1-4
This workshop is for you if you already have a basic understanding of flag wings and are looking to expand your repertoire with more dynamic moves
The workshop will be lead at a comfortable slow pace allowing plenty time to drill each move including a warm up, easy to follow exercises and cool down stretches
Some of the things we will be covering are;
-foundational tricks that can be applied in many different variations
-barrel turns and footwork
-breaking down windmills
You will need:
-your own set of flag wings (any size either quarter / semi circle will work as well as weighted veil flags)
-comfortable clothing and a water bottle to stay hydrated
-appropriate space, preferably somewhere that isn’t windy!
Flag wings are available for purchase from my hand made store PROPShOP
Once you have received the email with your order, click the link to open a PDF file. In This PDF file there will be another link and Passcode to access the video, if using a mobile make sure to open the second link via Safari / Google for it to work.
[By purchasing this workshop you agree to the terms of this website whereby all downloadable learning content is intellectual property owned by Karina Foster and is not to be redistributed or pirated in any form.]
25 AUD / 15 USD
This purchase grants access to a 1.5 hr video workshop (sent to your email)
The video will be available to you indefinitely
Learn how to use Flag Wings and find your inner flow - on demand!
This series is most effective if watched in order of part 1-4
This workshop is for you if you already have a basic understanding of flag wings and are looking to expand your repertoire with more dynamic moves
The workshop will be lead at a comfortable slow pace allowing plenty time to drill each move including a warm up, easy to follow exercises and cool down stretches
Some of the things we will be covering are;
-foundational tricks that can be applied in many different variations
-barrel turns and footwork
-breaking down windmills
You will need:
-your own set of flag wings (any size either quarter / semi circle will work as well as weighted veil flags)
-comfortable clothing and a water bottle to stay hydrated
-appropriate space, preferably somewhere that isn’t windy!
Flag wings are available for purchase from my hand made store PROPShOP
Once you have received the email with your order, click the link to open a PDF file. In This PDF file there will be another link and Passcode to access the video, if using a mobile make sure to open the second link via Safari / Google for it to work.
[By purchasing this workshop you agree to the terms of this website whereby all downloadable learning content is intellectual property owned by Karina Foster and is not to be redistributed or pirated in any form.]
25 AUD / 15 USD
This purchase grants access to a 1.5 hr video workshop (sent to your email)
The video will be available to you indefinitely
Learn how to use Flag Wings and find your inner flow - on demand!
This series is most effective if watched in order of part 1-4
This workshop is for you if you already have a basic understanding of flag wings and are looking to expand your repertoire with more dynamic moves
The workshop will be lead at a comfortable slow pace allowing plenty time to drill each move including a warm up, easy to follow exercises and cool down stretches
Some of the things we will be covering are;
-foundational tricks that can be applied in many different variations
-barrel turns and footwork
-breaking down windmills
You will need:
-your own set of flag wings (any size either quarter / semi circle will work as well as weighted veil flags)
-comfortable clothing and a water bottle to stay hydrated
-appropriate space, preferably somewhere that isn’t windy!
Flag wings are available for purchase from my hand made store PROPShOP
Once you have received the email with your order, click the link to open a PDF file. In This PDF file there will be another link and Passcode to access the video, if using a mobile make sure to open the second link via Safari / Google for it to work.
[By purchasing this workshop you agree to the terms of this website whereby all downloadable learning content is intellectual property owned by Karina Foster and is not to be redistributed or pirated in any form.]